What is a FAT Dietitian?
FAT Dietitian, is Nutrition and Wellness services catered for women suffering from Peri-menopause and Menopause symptoms, and prefer to address their health and wellness naturally without resorting to Hormone Replacement Therapy (HRT)
A FAT Dietitian's Mission
To help peri-menopausal and menopausal women reach their health and wellness goals, via using individualized nutrition and wellness plans to fit their specific wellness needs.
We believe that a wholesome approach that address the body, mind and soul is what it takes to create a healthier you. Our nutrition and wellness services are not a cookie cutter practice, your plans will be as individual and unique as you are, and yes, you can have your cake and eat it too.
Many of the health issues we struggle with are often related to metabolic and/or hormonal imbalances.
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Are you eating healthy and exercising, yet can't lose weight?
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Are you confused on how diet affect your hormones?
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Have you been gaining weight, losing sleep, getting gut issues, or simply too tired to care?
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Do you have a nutritional goal, but you can’t figure out where to start, or how to reach your goal?
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Have you been following "diet(s)” but you can’t sustain them?
I specialize in peri-menopause and menopause health issues, as related to hormonal imbalances and metabolic disorders. FAT Dietitian provides nutrition and wellness services designed to guide and empower you to achieve your health, nutrition, and wellness goals.
My services will be catered and personalized for your individual lifestyle and specific needs. I will help you achieve your goal to a healthier and fitter you, while utilizing evidence based & researched dietary practices.
Nutrition & Wellness Topics
~My Gift to You~
..recipes, wellness tips and health articles to help you decipher
your way in the nutrition world.